 Lecithin is a naturally occurring fatty substance found in several foods including soybeans, whole grains and egg yolks. . It can be taken in various forms as a nutritional supplement, often derived from soybeans. The body breaks lecithin down into its component parts: choline, phosphate, glycerol and fatty acids. .Lecithin acts as an emulsifier and helps the body in the absorption of fats. A 1999 study indicates that soy lecithin improves the metabolism of cholesterol in the digestive system. Therefore, lecithin has been touted as a treatment for high cholesterol. It has also been said to be a treatment for neurologic and liver disorders. . As Americans eat fewer eggs, meats, and dairy products, the amount of choline that they consume may be less than required. Choline is the key element in lecithin that researchers believe may have a beneficial effect on cholesterol and memory.Lecithin has been identified as a possible resource for lowering blood cholesterol because of its reputation as a source of polyunsaturated fats. In addition, choline helps the liver metabolize fat and form lipoproteins. . A group of American researchers solved part of the mystery concerning the fact that eggs, which are packed with cholesterol, don't impact people's cholesterol much if eaten in moderation. The reason seems to be the lecithin found in eggs that reduces cholesterol's absorption in the bloodstream.
Each Softgel Contains:
Whole Unbleached Lecithin............................................1200mg
Softgel Capsule Shell:
Gelatin, Glycerine, Purified Water
Suggested Use: 1-3 softgels per day with meals.
Whole Unbleached Lecithin is a natural phospholipid component derived from soya bean oil.
Contains No: Dairy,egg, artificial preservatives, colours, yeast, artificial sweeteners, wheat, or corn
Caution
There are no major side effects for lecithin as a supplement. In high doses (more than 25 g per day), lecithin can cause sweating, upset stomach,diarrhea nausea and vomiting. Pregnant or nursing women and children should avoid the supplement because it has not been adequately tested for safety.
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